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Mental Health

Equinox Writing Ceremony

Spring brings us shedding. What am I letting go of? Last time I sat to write and reflect, I recognized that I was afraid. Living in fear. Since then, I have given myself the time to recognize and acknowledge all of the daily fears I have. I guess that is what it’s like to live […]

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Family Experience Mental Health Pandemic

2020

Hey rad familia! As we round out the end of the year, I wanted to share a few reflections I have been having for a while now. A few months ago, possibly around September 2020, my niece S asked me, “Tia Chely, if you had to describe 2020 in one word, what would it be?” […]