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Family Experience Mental Health Pandemic Podcast Pregnancy & Birth

Daycare Diaries (S1, E10)

In Episode 10 I will share a brief on pregnancy updates and our first week of returning to daycare. Although we had more thorns than rose this week, I share how my doctor’s helped me feel more at ease with all these changes we are experiencing.  Lastly, I finish with talking about some methods I […]

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Family Experience Mental Health Pandemic Podcast

Bad Moms Club Co.

So today I have a special guest, a pretty bad and rad momma, Mayra! Mayra is the creator of the online shop & brand, Bad Moms Club Co. I am so excited to get to know Mayra, her mission, and how radical it is to accept being a bad mom. We talk community, motherhood mental […]

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Family Experience Mental Health Podcast Pregnancy & Birth

Mid Year Reflection

As I have taken some time away from adding to the website, I wanted to come back and share some new goals I have set for myself. This is all based on goals that have either already been accomplished, or based on reevaluating some the goals I am currently working on. At the beginning of […]

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Family Experience Mental Health Pandemic Pregnancy & Birth

A Rad Update and Prenatal Depression

Listen on Anchor here. Hey Rad Familia! This episode I update you on Rosemary’s interests and quirks, some family news, and more mental health updates. You may have guessed it, but yes, I AM PREGNANT! Yay and yikes! Listen to learn more about my prenatal depression, how I am coping and trying to advocate for […]

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Mental Health

Equinox Writing Ceremony

Spring brings us shedding. What am I letting go of? Last time I sat to write and reflect, I recognized that I was afraid. Living in fear. Since then, I have given myself the time to recognize and acknowledge all of the daily fears I have. I guess that is what it’s like to live […]

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Mental Health

nuevo año writing ceremony

today i am feeling insecure and ashamed. feelings i have not seen since my miscarriage – signs of depression. a lot of lashing out, frazzled/cloudy brain. is the only scapegoat i have the pandemic? is it a scapegoat or a true mind fuck. after my miscarriage i lost sense of control over my life. that […]

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Family Experience Pandemic

Mommahood during the Pandemic

March 12, 2020 Oakland Unified School District closed their doors for the remainder of the week, and planned to be closed for two weeks, while running into Spring Break, making our planned quarantine three weeks long. March 13, 2020 In less than 24 hours, we had to change our morning plan for our staff meeting. […]