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Family Experience Mental Health Pandemic Podcast Pregnancy & Birth

Daycare Diaries (S1, E10)

In Episode 10 I will share a brief on pregnancy updates and our first week of returning to daycare. Although we had more thorns than rose this week, I share how my doctor’s helped me feel more at ease with all these changes we are experiencing.  Lastly, I finish with talking about some methods I […]

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Family Experience Mental Health Pandemic Podcast

Bad Moms Club Co.

So today I have a special guest, a pretty bad and rad momma, Mayra! Mayra is the creator of the online shop & brand, Bad Moms Club Co. I am so excited to get to know Mayra, her mission, and how radical it is to accept being a bad mom. We talk community, motherhood mental […]

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Family Experience Mental Health Podcast Pregnancy & Birth

Mid Year Reflection

As I have taken some time away from adding to the website, I wanted to come back and share some new goals I have set for myself. This is all based on goals that have either already been accomplished, or based on reevaluating some the goals I am currently working on. At the beginning of […]

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Dismantling White Supremacy Culture Family Experience Mental Health Podcast

Self Care and Productivity

Welcome back RadFamilia! After a small hiatus, I am back feeling muy chignona! In this episode I share my own parenting blunders, being back on Prozac, my experience with chiropractic care during pregnancy, and why “no days off” is not a flex. This episode is full of real life experiences and dismantling white supremacy culture.  […]

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Family Experience Mental Health Pandemic Pregnancy & Birth

A Rad Update and Prenatal Depression

Listen on Anchor here. Hey Rad Familia! This episode I update you on Rosemary’s interests and quirks, some family news, and more mental health updates. You may have guessed it, but yes, I AM PREGNANT! Yay and yikes! Listen to learn more about my prenatal depression, how I am coping and trying to advocate for […]

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Mental Health

Equinox Writing Ceremony

Spring brings us shedding. What am I letting go of? Last time I sat to write and reflect, I recognized that I was afraid. Living in fear. Since then, I have given myself the time to recognize and acknowledge all of the daily fears I have. I guess that is what it’s like to live […]

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Mental Health

nuevo año writing ceremony

today i am feeling insecure and ashamed. feelings i have not seen since my miscarriage – signs of depression. a lot of lashing out, frazzled/cloudy brain. is the only scapegoat i have the pandemic? is it a scapegoat or a true mind fuck. after my miscarriage i lost sense of control over my life. that […]

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Family Experience Mental Health Pandemic

2020

Hey rad familia! As we round out the end of the year, I wanted to share a few reflections I have been having for a while now. A few months ago, possibly around September 2020, my niece S asked me, “Tia Chely, if you had to describe 2020 in one word, what would it be?” […]